Common Health Hazards at Home and Dealing with Them
There is no place like home as what they say. Unfortunately, while homes can be a place of comfort, they can also be a place that makes you sick. A lot of homeowners seem to find this fact impossible. And yet, you have to keep in mind that health hazards will always be present in homes that are even the cleanest that you can ever see.
All these reasons point to the importance of making sure to keep your house properly cleaned. One of the most important aspects of house cleaning is that you are not just doing it to improve the look of your house but also to keep it as healthy as it can be.
Health hazards at home are not necessarily just affecting your physical being. All contaminants and factors present in your home can also take a toll on your mental health. No wonder why a more effective approach in house cleaning is necessary. Below are some health risks found at home and ways to prevent them.
Do you have more respiratory issues than typical? These issues may happen to you more with indoor air pollution. Indoor air pollution is one of the most common causes of sneezing, nasal congestion, itchy eyes, wheezing, and asthma problems. Painful migraines and nausea are even some issues that people have with this type of pollution.
Because indoor air pollutants decrease your immune system function, your chances of catching flu go up. Your stress levels also go up and you may even suffer from chronic fatigue.
When these issues happen to you at home, you have to remove your indoor air pollution sources and speak with your doctor.
There are different types of indoor air pollutants present in homes. The most common ones include pet hair and dander, second-hand smoke, carbon monoxide gas, mildew spores, and the like. If you have carpets and rugs, these are where most of these pollutants hide. Make sure to include cleaning these areas of your home properly as part of your house cleaning measure.
One other health risk at home is living with a poor HVAC system. A poorly functioning HVAC system can be a good source of indoor air pollution. Just turning on your heating system has the power to release dust trapped inside. This can be disastrous if you have allergies. If you have an old HVAC system, dangerous carbon monoxide may also be dispersed into your home. Never undermine your HVAC issue. As much as possible, you should schedule a replacement or inspection of your HVAC if it has been a while.
Humidity issues at home can also be a good source of health hazard. This is caused by a poor HVAC system. A functional HVAC system ensures that the humidity levels of your house are within normal range. Keep your humidity levels at about 45%. Higher levels invite mold infestation.